'Top class service providing everything you need & more for optimal health, fitness and wellbeing.'
From Tom...
'We believe that everybody can achieve their health & fitness goals with the right knowledge and support behind them. We are committed to providing that knowledge and support, in a professional, reliable, and engaging manner.'

Location
Based in Sawbridgeworth, covering...
Harlow
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Sawbridgeworth
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Bishops Stortford
Hatfield Heath
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The Lavers
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The Matchings
Takeley
Dunmow
And all surrounding areas
Tom Richards Personal Training Ltd. also deliver a number of optional Fitness Trips at certain times throughout the year, such as Mountain Hiking, Muddy Obstacle Course Events, Challenges & more - both here in the UK & abroad. These offer milestones for you to train towards and complete, along with others in our fantastic community. Our latest trip was to the Fjords of Norway, to climb 'The Trolls Tongue' - A real chance to put your training into practice and experience one of the most phenomenal viewpoints in the world!
Lower Back Pain?